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I spent it all on clothes by the looks of things...

Colour Me Happy

Can colour make you happy? I’m not sure that there is any concrete proof in this, but I do think there’s something in wearing brighter colours that can give your mood a little lift and, in these times, we really have to take what we can in the joyful stakes.

I recently read a book called ‘The Secret Lives Of Colour’ by Kassia St Clair – if you’re a fan of history and colour, do check it out. I won’t go into too much detail as we will be here all day, but it has inspired this post and I will give you a little overview on each colour I’ve chosen and what it is purported to mean. Take all this with a pinch of salt, I’m totally paraphrasing everything I’ve learnt!


I mean, of course we have to start with pink as it’s the theme of one of my favourite 80s films ever. Don’t get me started on the the travesty of her final prom dress though, and don’t come at me saying she should have ended up with Duckie. I will forever love Blane and basically Andrew McCarthy in anything as he was my ultimate 80s heartthrob. His book ‘Brat: An 80s Story’ is also a really good read; he’s an excellent writer as well as being the ‘sensitive one we all fancied’.

Pink isn’t just a frivolous colour for girls though. It can also be used to pacify very aggressive people. Dr Alexander Schauss found that pink can calm anger and anxiety. His study showed a real difference in behaviour of prisoners when the cells were painted ‘drunk-tank pink. This is also the colour of my living room, so maybe that’s why I feel calmer in there…

Colour Me Happy - all the pinks

1. Essentiel Antwerp Biba oversized shirt 

2. Marc Jacobs bi-colour small tote bag 

3. & Other Stories boxy knit cardigan 

4. M&S High waisted barrel crop jeans 

5. Birkenstock pink Arizona sandals 


While blue can sometimes be considered a cold, sterile colour, it also has a lot of positive effects. Being around blue can help lower your pulse and that’s why it’s used in a lot of medical environments. Blue reminds us of being around the sea and the sky and can help us stay calm and stimulate creativity.

Also, fact fans, a recent survey conducted across ten different countries in four continents found that blue was people’s favourite colour by some margin. Not mine though, mine is green. That saying ‘blue and green should never be seen’ is nonsense. I love blue and green together. Hence this Mango jumper is top of my wish list.

Colour me Happy - All the blues

1. Mango oversized stripe knit sweater 

2. Seasalt denim worker jacket 

3. Cos high waisted wide leg trousers 

4. La Redoute breton stripe top 

5. Reebok LT Court trainers 


I like green for two reasons. One (mainly), it suits me. Two, it’s the colour of a lot of leaves (and I like trees). I am that simple. But the psychology line is that when we see green our eyes don’t need to adjust because it is at the centre of the colour spectrum, therefore making green restful, balancing and harmonious. I’ll take that. Colour me Happy - Green days

1. H&M printed sweatshirt 

2. Never Fully Dressed Checked Bag 

3. Joanie No Rain No Flowers T Shirt 

4. Jigsaw Tyne cropped wide leg jeans 

5. Shoe The Bear green double strap sandals 


Red has the effect of increasing your pulse rate, sparking excitement and action. Fun fact for you – Coca-Cola owes its colour design to the red and white flag of Peru, which is where the company sourced the coca leaves and cocaine its drinks contained until the 1920s. That definitely WOULD increase your pulse rate! Apparently, footballers are also more likely to win wearing red shirts because they are perceived to be dominant. I call bullshit on this one though. The Bees are red and white and we certainly don’t win all the time. Until quite recently, hardly ever. 

colour me happy - lady in red

1. Cos A line contrast skirt cotton dress 

2. Kin cotton blend utility jacket 

3. Joanie Sierra square neck cotton dress 

4. Shoe The Bear Alva Fishermans sandals 


In terms of orange, what came first, the fruit or the colour? I can tell you that, according to my book, the fruit was first and the colour name didn’t come into circulation until around the 16th century. Yellow is the colour of happiness, optimism, sunshine and spring. Both can sometimes be tricky colours to wear, but they really make a pop if you use them for your accessories. Saying that, I love this bright orange Ganni jacket.

Colour me Happy - Orange and Yellow

1. Ganni wool collared jacket 

2. John Lewis & Partners yellow sweatshirt 

3. Raey Dad loose fit jeans

4. Zadig and Voltaire leather Rock Clutch bag 

5. Veja Campo trainers


We haven’t all lived through the past two years of pandemic without knowing that the rainbow is a sign of hope, peace, acceptance and all-round optimism. It makes me think of the phrase we learnt at school to remember the colours in order: ‘Richard of York gave battle in vain’. Red, orange, yellow, green, blue, indigo, violet. If only I’d taken the same interest in times tables. Might have been slightly more useful in the long run…

Colour me Happy - Rainbow brights

1. Boden rainbow stripe jumper 

2. South Parade Lola Happiness T Shirt 

3. Cos padded liner jacket 

4. River Island high waist straight leg jeans 

5. Air Max 90 Gs trainers

I hope this brightened your day a little bit. Next week I think we will have a look at that very tricky item, the ‘spring jacket’.

K x

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The Perfect Spring Jacket

March 26th, 2022

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Oasis denim focus

March 18th, 2022

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